Transform your fitness with personalised one-on-one training inside our private, fully equipped facility at 2Addictive Lifestyles in Cheltenham.

We work with clients from across Bayside Melbourne, including Highett, Moorabbin, Sandringham, Hampton, Mentone, Bentleigh and surrounding suburbs.

Our experienced personal trainers deliver structured, goal-focused programs tailored to your body, ability, and lifestyle. Whether your goal is fat loss, strength, conditioning, confidence, or long-term health, our approach is built for real results — not generic workouts.

Why Choose Our Personal Training

Structured, results-driven personal training delivered in a focused, private gym environment.

Personalised Training Programs

Custom programs built around your goals, ability, and lifestyle.

Private Gym Environment

Train without crowds in a focused personal training facility.

Results-Driven Coaching

Structured progression, accountability, and measurable results.

Bayside-Based Location

Conveniently located in Cheltenham, servicing Bayside Melbourne.

Training Programs

Tailored programs for every fitness level and goal

Beginner Fundamentals

Perfect for those new to fitness, focusing on building a strong foundation.

  • Basic movement patterns
  • Proper form and technique
  • Progressive overload principles
  • Nutrition guidance

Strength & Conditioning

Build muscle and increase strength with our comprehensive training program.

  • Advanced lifting techniques
  • Periodized programming
  • Mobility work
  • Recovery protocols

Athletic Performance

Enhance speed, power, and agility for peak athletic performance.

  • Sport-specific training
  • Explosive power development
  • Speed and agility drills
  • Injury prevention
SEEING IS BELIEVING

Real People. Real Results

Before After
Before
After

"Trained with Coach Rick 2 sessions per week, the results speak for themselves, more than 10 kilos lost"

Emma

Product used: 10 Pack - 2 sessions per week

Before After
Before
After

"Trained with Coach Alex - The goal was to be quicker, lighter and agile for basketball. The goal was achieved, making it into rep basketball team."

Kavi

Product used: 10 Pack - 2 sessions per week

Before After
Before
After

"Trained with Coach Alex - 1 session per week, then went to 2 sessions + pilates. Took me 6 months to hit my goal"

Maddy T.

1000+

of everyday people and athletes — trained, transformed, and still progressing.

Personal Training Pricing

Flexible options to fit your budget and commitment level. Adult Prices below:

Single Session

from $80 per session
  • Personalized workout plan
  • Flexible scheduling
  • No commitment required

5 Session Pack

from $75 per session
  • Everything in Single Session
  • Save $25 on total cost
  • Progress tracking
  • 1 session per week
  • Valid for 6 weeks
All packages are non-refundable. Sessions must be used within validity period.

Looking for 1v1 Private Soccer Coaching instead?

Contact us for more info

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