SETA ACADEMY SQUAD TRAINING - TERM 4

  • What to expect:

    The SETA x 2ADV Squad Training is an intense, one-hour session designed to challenge young athletes. It combines agility, coordination, quick footwork, dynamic movement, and strength and conditioning exercises. These athletes must bring determination, focus, and a relentless drive to improve with each session, as they challenge themselves to reach new heights.

  • Day

    Monday nights
    7:30pm - 8:30pm
    1 hour session.

    Start: Monday 14th October
    Finish: Monday 16th December

    9 Week Program

    Please note: Nov Cup long weekend, no class is scheduled.

  • What to bring

    Each student should arrive in sports attire with appropriate footwear, along with a water bottle and sweat towel for every session. Occasionally, students may be asked to bring their tennis racket to participate in specific drills.
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    2addictivelifestyles - 10 VISIT GYM PASS

    2addictivelifestyles - 10 VISIT GYM PASS

    $125.00 AUD
    $125.00 AUD
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